Mike Casedonte 1:00 row
245m
Meters
1:00.0
Time
2:02.4
Pace
16
Calories
83
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
January 31, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 83 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 78 |
| 0:40.0 | 81m | 2:03.4 | 186 | 940 | 30 | 89 |
| 1:00.0 | 83m | 2:00.4 | 200 | 988 | 27 | 98 |
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