Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:00.1
Time
2:00.0
Pace
86
Calories
96
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
February 15, 2019 05:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 25 | 96 |
| 3:30.1 | 750m | 2:20.0 | 127 | 738 | 25 | 104 |
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 26 | 108 |
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Workout Graph
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