Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:07.0
Time
2:02.3
Pace
85
Calories
90
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:07.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
February 25, 2019 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 25 | 90 |
| 3:34.7 | 750m | 2:23.1 | 119 | 710 | 25 | 96 |
| 3:32.3 | 750m | 2:21.5 | 123 | 724 | 25 | 105 |
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Workout Graph
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