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Mike Casedonte 2000m row

2,000

Meters

9:01.7

Time

2:15.4

Pace

118

Calories

Average Watts141
Calories Per Hour784
Stroke Rate26

March 17, 2019 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:01.7 2,000 2:15.4 141 784 26
0:26.9 100 2:14.5 144 795 27
0:27.1 200 2:15.5 141 784 27
0:27.3 300 2:16.5 138 773 24
0:27.4 400 2:17.0 136 768 26
0:27.2 500 2:16.0 139 778 26
0:27.4 600 2:17.0 136 768 24
0:27.3 700 2:16.5 138 773 26
0:27.6 800 2:18.0 133 758 24
0:27.1 900 2:15.5 141 784 27
0:27.3 1,000 2:16.5 138 773 26
0:27.5 1,100 2:17.5 135 763 24
0:27.1 1,200 2:15.5 141 784 27
0:26.8 1,300 2:14.0 145 800 25
0:26.8 1,400 2:14.0 145 800 27
0:26.9 1,500 2:14.5 144 795 25
0:26.9 1,600 2:14.5 144 795 27
0:26.9 1,700 2:14.5 144 795 24
0:26.7 1,800 2:13.5 147 806 27
0:26.7 1,900 2:13.5 147 806 27
0:26.6 2,000 2:13.0 149 812 25

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Workout Graph

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