Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:12.1
Time
2:04.0
Pace
84
Calories
92
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:12.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
April 17, 2019 05:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,500m | 2:04.0 | 183 | 931 | 24 | 92 |
| 3:36.6 | 750m | 2:24.4 | 116 | 700 | 24 | 96 |
| 3:35.5 | 750m | 2:23.6 | 118 | 706 | 24 | 104 |
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Workout Graph
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