Mike Casedonte 2x750m/0:30r row
1,500m
Meters
5:57.0
Time
1:59.0
Pace
87
Calories
108
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:57.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
April 17, 2019 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 26 | 108 |
| 3:28.4 | 750m | 2:18.9 | 131 | 749 | 26 | 114 |
| 3:28.6 | 750m | 2:19.0 | 130 | 747 | 25 | 118 |
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Workout Graph
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