Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:00.2
Time
2:00.0
Pace
86
Calories
98
Heart Rate
Rest Time | 1:00.0 |
---|---|
Overall Time | 7:00.2 |
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 25 |
April 29, 2019 05:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 25 | 98 |
3:30.1 | 750m | 2:20.0 | 127 | 738 | 24 | 105 |
3:30.1 | 750m | 2:20.0 | 127 | 738 | 25 | 115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.