Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:13.4
Time
2:04.4
Pace
84
Calories
97
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:13.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
June 25, 2019 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,500m | 2:04.4 | 182 | 924 | 25 | 97 |
| 3:37.4 | 750m | 2:24.9 | 115 | 695 | 25 | 105 |
| 3:36.0 | 750m | 2:24.0 | 117 | 703 | 25 | 111 |
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Workout Graph
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