Mike Casedonte 2x750m/0:30r row
1,500m
Meters
5:52.0
Time
1:57.3
Pace
88
Calories
122
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:52.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
July 04, 2019 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,500m | 1:57.3 | 217 | 1045 | 26 | 122 |
| 3:23.7 | 750m | 2:15.8 | 140 | 780 | 27 | 129 |
| 3:28.3 | 750m | 2:18.8 | 131 | 749 | 26 | 134 |
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Workout Graph
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