Mike Casedonte 6x250m/1:30r row

1,500m

Meters

57:28.8.1

Time

59:9.2.4

Pace

92

Calories

Rest Time9:00.0
Overall Time6:28.9
Average Watts-2739
Calories Per Hour-9128
Stroke Rate29

August 19, 2019 06:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:28.8.1 1,500m 59:9.2.4 -2739 -9128 29
1:04.3 250m 2:08.6 165 866 29
1:05.0 250m 2:10.0 159 848 28
1:04.7 250m 2:09.4 162 855 29
1:05.4 250m 2:10.8 156 838 29
1:05.1 250m 2:10.2 159 845 29
1:04.4 250m 2:08.8 164 863 29

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Workout Graph

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