Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:04.2
Time
2:01.4
Pace
86
Calories
94
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:04.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
August 28, 2019 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 25 | 94 |
| 3:31.9 | 750m | 2:21.2 | 124 | 727 | 25 | 103 |
| 3:32.3 | 750m | 2:21.5 | 123 | 724 | 25 | 106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.