Mike Casedonte 2x750m/0:30r row
1,500m
Meters
6:00.6
Time
2:00.2
Pace
86
Calories
93
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
September 18, 2019 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,500m | 2:00.2 | 202 | 993 | 26 | 93 |
| 3:31.6 | 750m | 2:21.0 | 125 | 729 | 26 | 105 |
| 3:29.0 | 750m | 2:19.3 | 129 | 745 | 26 | 109 |
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Workout Graph
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