Mike Casedonte 2x750m/0:30r row
1,500m
Meters
5:46.4
Time
1:55.4
Pace
89
Calories
105
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:46.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
October 23, 2019 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.4 | 1,500m | 1:55.4 | 227 | 1082 | 26 | 105 |
| 3:23.0 | 750m | 2:15.3 | 141 | 785 | 26 | 115 |
| 3:23.4 | 750m | 2:15.6 | 140 | 783 | 27 | 120 |
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Workout Graph
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