Mike Casedonte 1:00 row
237m
Meters
1:00.0
Time
2:06.5
Pace
15
Calories
108
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
December 10, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 108 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | 107 |
| 0:40.0 | 79m | 2:06.5 | 173 | 893 | 30 | 113 |
| 1:00.0 | 80m | 2:05.0 | 179 | 916 | 33 | 114 |
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