Mike Casedonte 2x750m/0:30r row
1,500m
Meters
5:59.0
Time
1:59.6
Pace
86
Calories
92
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:59.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
February 10, 2020 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 25 | 92 |
| 3:29.8 | 750m | 2:19.8 | 128 | 740 | 25 | 99 |
| 3:29.2 | 750m | 2:19.4 | 129 | 744 | 26 | 106 |
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Workout Graph
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