Mike Casedonte 1500m row
1,500m
Meters
6:18.8
Time
2:06.2
Pace
95
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
March 13, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 30 |
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 30 |
| 0:25.0 | 29 | ||||
| 0:50.0 | 30 | ||||
| 1:15.0 | 29 | ||||
| 1:40.0 | 30 | ||||
| 2:05.0 | 30 |
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