Mike Casedonte 1500m row
1,500m
Meters
7:16.8
Time
2:25.6
Pace
84
Calories
88
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
March 24, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.8 | 1,500m | 2:25.6 | 113 | 690 | 24 | 88 |
| 3:38.9 | 750m | 2:25.9 | 113 | 687 | 24 | 92 |
| 1:15.0 | 24 | 98 |
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Workout Graph
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