Mike Casedonte 1500m row
1,500m
Meters
7:11.4
Time
2:23.8
Pace
84
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
March 24, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.4 | 1,500m | 2:23.8 | 118 | 705 | 26 | 102 |
| 3:36.4 | 750m | 2:24.2 | 117 | 701 | 26 | 109 |
| 1:15.0 | 26 | 110 |
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Workout Graph
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