Mike Casedonte 1500m row
1,500m
Meters
6:46.0
Time
2:15.3
Pace
89
Calories
99
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
April 06, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.0 | 1,500m | 2:15.3 | 141 | 785 | 25 | 99 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 24 | 104 |
| 0:50.0 | 26 | 110 | ||||
| 1:40.0 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.