Mike Casedonte 1500m row
1,500m
Meters
6:58.4
Time
2:19.4
Pace
86
Calories
101
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
April 13, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.4 | 1,500m | 2:19.4 | 129 | 744 | 25 | 101 |
| 3:29.3 | 750m | 2:19.5 | 129 | 743 | 25 | 109 |
| 1:15.0 | 26 | 110 |
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Workout Graph
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