Mike Casedonte v750m/0:30r...3 row

2,250m

Meters

9:00.3

Time

2:00.0

Pace

129

Calories

102

Heart Rate

Rest Time1:30.0
Overall Time10:30.3
Average Watts202
Calories Per Hour995
Stroke Rate25

May 20, 2020 14:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.3 2,250m 2:00.0 202 995 25 102
3:30.7 750m 2:20.4 126 734 25 107
r: 0:30 0m
3:30.2 750m 2:20.1 127 737 25 112
r: 0:30 0m
3:29.4 750m 2:19.6 129 742 25 115
r: 0:30 0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.