Mike Casedonte v750m/0:30r...2 row
1,500m
Meters
6:00.9
Time
2:00.3
Pace
86
Calories
97
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:00.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
June 12, 2020 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.9 | 1,500m | 2:00.3 | 201 | 991 | 26 | 97 | |
| 3:30.9 | 750m | 2:20.6 | 126 | 733 | 25 | 105 | |
| r: 0:30 | 0m | ||||||
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 26 | 109 | |
| r: 0:30 | 0m |
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Workout Graph
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