Mike Casedonte v750m/0:30r...2 row
1,500m
Meters
6:01.4
Time
2:00.4
Pace
86
Calories
97
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:01.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
June 15, 2020 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:01.4 | 1,500m | 2:00.4 | 200 | 989 | 25 | 97 | |
| 3:30.9 | 750m | 2:20.6 | 126 | 733 | 25 | 103 | |
| r: 0:30 | 0m | ||||||
| 3:30.5 | 750m | 2:20.3 | 127 | 735 | 25 | 109 | |
| r: 0:30 | 0m |
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Workout Graph
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