Mike Casedonte v750m/0:30r...2 row
1,500m
Meters
6:02.2
Time
2:00.7
Pace
86
Calories
97
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:02.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
June 17, 2020 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:02.2 | 1,500m | 2:00.7 | 199 | 984 | 25 | 97 | |
| 3:31.6 | 750m | 2:21.0 | 125 | 729 | 25 | 101 | |
| r: 0:30 | 0m | ||||||
| 3:30.6 | 750m | 2:20.4 | 126 | 735 | 25 | 109 | |
| r: 0:30 | 0m |
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Workout Graph
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