Mike Casedonte v750m/0:30r...2 row
1,500m
Meters
5:57.7
Time
1:59.2
Pace
87
Calories
107
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:57.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
June 17, 2020 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 26 | 107 | |
| 3:28.8 | 750m | 2:19.2 | 130 | 746 | 25 | 113 | |
| r: 0:30 | 0m | ||||||
| 3:28.9 | 750m | 2:19.2 | 130 | 745 | 26 | 120 | |
| r: 0:30 | 0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.