Mike Casedonte v750m/0:30r...2 row
1,500m
Meters
6:01.9
Time
2:00.6
Pace
86
Calories
93
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:01.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
August 10, 2020 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:01.9 | 1,500m | 2:00.6 | 199 | 986 | 23 | 93 | |
| 3:31.2 | 750m | 2:20.8 | 125 | 731 | 24 | 99 | |
| r: 0:30 | 0m | ||||||
| 3:30.7 | 750m | 2:20.4 | 126 | 734 | 23 | 106 | |
| r: 0:30 | 0m |
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Workout Graph
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