Mike Casedonte v750m/0:30r...2 row
1,500m
Meters
5:50.9
Time
1:56.9
Pace
88
Calories
96
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 6:50.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
August 31, 2020 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.9 | 1,500m | 1:56.9 | 219 | 1052 | 26 | 96 | |
| 3:25.4 | 750m | 2:16.9 | 136 | 769 | 26 | 107 | |
| r: 0:30 | 0m | ||||||
| 3:25.5 | 750m | 2:17.0 | 136 | 768 | 27 | 111 | |
| r: 0:30 | 0m |
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Workout Graph
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