Mike Casedonte 200m row
200m
Meters
0:53.5
Time
2:13.7
Pace
12
Calories
101
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
January 08, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 28 | 101 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 29 | 101 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 | 99 |
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Workout Graph
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