Mike Casedonte 200m row
200m
Meters
0:53.7
Time
2:14.2
Pace
12
Calories
93
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
January 08, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 30 | 93 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 93 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 | 102 |
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Workout Graph
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