Mike Casedonte 200m row
200m
Meters
0:52.9
Time
2:12.2
Pace
12
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
January 08, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 30 | 108 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 | 107 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 112 |
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Workout Graph
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