Mike Casedonte 200m row
200m
Meters
0:52.8
Time
2:12.0
Pace
12
Calories
99
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
January 08, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 31 | 99 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 | 96 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 104 |
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Workout Graph
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