Mike Casedonte 200m row

200m

Meters

0:52.7

Time

2:11.7

Pace

12

Calories

96

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate31

January 08, 2021 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.7 200m 2:11.7 153 826 31 96
0:26.7 100m 2:13.5 147 806 32 96
0:26.1 200m 2:10.5 157 841 30

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