Mike Casedonte 200m row
200
Meters
0:52.7
Time
2:11.7
Pace
12
Calories
96
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
January 08, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 12 | 31 | 96 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 6 | 32 | 96 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 6 | 30 |
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Workout Graph
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