2500m row on February 03, 2021

Mike Casedonte 2500m row

2,500m

Meters

12:25.2

Time

2:29.0

Pace

137

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:25.2	2,500m	2:29.0	106	663	25
0:29.3	100m	2:26.5	111	683	27
0:29.4	200m	2:27.0	110	679	25
0:29.5	300m	2:27.5	109	675	26
0:29.5	400m	2:27.5	109	675	27
0:29.8	500m	2:29.0	106	664	24
0:29.9	600m	2:29.5	105	660	26
0:30.0	700m	2:30.0	104	656	26
0:30.1	800m	2:30.5	103	653	24
0:30.1	900m	2:30.5	103	653	26
0:30.5	1,000m	2:32.5	99	639	26
0:30.3	1,100m	2:31.5	101	646	26
0:29.9	1,200m	2:29.5	105	660	26
0:30.0	1,300m	2:30.0	104	656	24
0:30.1	1,400m	2:30.5	103	653	26
0:29.8	1,500m	2:29.0	106	664	26
0:29.8	1,600m	2:29.0	106	664	24
0:29.9	1,700m	2:29.5	105	660	26
0:29.6	1,800m	2:28.0	108	671	26
0:29.8	1,900m	2:29.0	106	664	24
0:29.8	2,000m	2:29.0	106	664	26
0:29.8	2,100m	2:29.0	106	664	24
0:29.8	2,200m	2:29.0	106	664	26
0:30.1	2,300m	2:30.5	103	653	24
0:29.9	2,400m	2:29.5	105	660	26
0:29.7	2,500m	2:28.5	107	667	24

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