Mike Casedonte v750m/0:30r...2 row
1,500m
Meters
6:04.2
Time
2:01.4
Pace
86
Calories
101
Heart Rate
| Rest Time | 1:00.0 |
|---|---|
| Overall Time | 7:04.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
March 08, 2021 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 26 | 101 | |
| 3:32.1 | 750m | 2:21.4 | 124 | 726 | 26 | 111 | |
| r: 0:30 | 0m | ||||||
| 3:32.1 | 750m | 2:21.4 | 124 | 726 | 26 | 113 | |
| r: 0:30 | 0m |
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Workout Graph
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