Mike Casedonte 600m row
600m
Meters
2:42.6
Time
2:15.5
Pace
35
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
October 08, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.6 | 600m | 2:15.5 | 141 | 784 | 29 | 114 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 31 | 106 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 29 | 112 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 | 116 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 29 | 120 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 | 122 |
| 0:27.1 | 600m | 2:15.5 | 141 | 784 | 27 | 124 |
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Workout Graph
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