Mike Casedonte 600m row
600m
Meters
2:42.6
Time
2:15.5
Pace
35
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
October 08, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.6 | 600m | 2:15.5 | 141 | 784 | 28 | 113 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 | 101 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 | 111 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 | 117 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 120 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 | 123 |
| 0:27.3 | 600m | 2:16.5 | 138 | 773 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.