Sign Up

Mike Casedonte 2500m row

2,500m

Meters

11:43.2

Time

2:20.6

Pace

143

Calories

108

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate23

May 18, 2022 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:43.2 2,500m 2:20.6 126 733 23 108
1:10.4 250m 2:20.8 125 731 25 95
1:10.5 500m 2:21.0 125 729 23 105
1:10.6 750m 2:21.2 124 727 23 108
1:10.6 1,000m 2:21.2 124 727 23 111
1:10.6 1,250m 2:21.2 124 727 23 112
1:10.7 1,500m 2:21.4 124 726 23 114
1:10.2 1,750m 2:20.4 126 735 22 113
1:10.1 2,000m 2:20.2 127 737 23 118
1:10.0 2,250m 2:20.0 128 738 22 117
1:09.9 2,500m 2:19.8 128 740 22 119

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.