Mike Casedonte 13:49 row
2,846m
Meters
13:49.5
Time
2:25.7
Pace
158
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
December 23, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.5 | 2,846m | 2:25.7 | 113 | 689 | 23 | 114 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 118 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 126 |
| 13:49.5 | 702m | 2:43.4 | 80 | 575 | 23 | 100 |