Mike Casedonte 2500m row
2,500m
Meters
11:40.8
Time
2:20.1
Pace
140
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 106 |
February 01, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.8 | 2,500m | 2:20.1 | 127 | 737 | 23 | 111 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 24 | 105 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 23 | 110 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 24 | 113 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 24 | 114 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 24 | 116 |
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Workout Graph
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2500m pressed for time!