Mike Casedonte 1900m row
1,900m
Meters
8:50.6
Time
2:19.6
Pace
106
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 104 |
June 19, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.6 | 1,900m | 2:19.6 | 129 | 742 | 24 | 117 |
| 1:46.5 | 380m | 2:20.1 | 127 | 737 | 24 | 106 |
| 1:46.5 | 760m | 2:20.1 | 127 | 737 | 24 | 114 |
| 1:46.4 | 1,140m | 2:20.0 | 128 | 738 | 24 | 119 |
| 1:46.3 | 1,520m | 2:19.8 | 128 | 740 | 24 | 123 |
| 1:44.9 | 1,900m | 2:18.0 | 133 | 758 | 24 | 127 |
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Workout Graph
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