Mike Casedonte v750m/r...1 row
750m
Meters
3:33.7
Time
2:22.4
Pace
42
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 3:33.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 105 |
August 25, 2023 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.7 | 750m | 2:22.4 | 121 | 716 | 24 | 113 |
| 3:33.7 | 750m | 2:22.4 | 121 | 716 | 24 | 113 |
| r0m |
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Workout Graph
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