Mike Casedonte 1:00 row
228m
Meters
1:00.0
Time
2:11.5
Pace
13
Calories
96
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 106 |
December 01, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 96 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 96 |
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Workout Graph
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