Mike Casedonte 7:10 row
1,059
Meters
7:10.5
Time
3:23.2
Pace
52
Calories
91
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 104 |
August 07, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,059 | 3:23.2 | 42 | 443 | 26 | 91 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 25 | 91 |
| 7:10.5 | 321 | 3:23.2 | 42 | 443 | 30 | 91 |
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Workout Graph
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