Mike Casedonte 0:20 row
54m
Meters
0:20.9
Time
3:13.5
Pace
2
Calories
73
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
| Stroke Count | 12 |
| Drag Factor | 105 |
September 16, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.9 | 54m | 3:13.5 | 48 | 466 | 34 | 73 |
| 0:20.9 | 54m | 3:13.5 | 48 | 466 | 34 | 73 |
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Workout Graph
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