Raynor Holmes III 11:14 SkiErg
2,014
Meters
11:14.5
Time
2:47.4
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
November 29, 2024 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,014 | 2:47.4 | 75 | 556 | 32 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 33 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 32 |
| 11:14.5 | 219 | 2:50.0 | 71 | 544 | 30 |