Raynor Holmes III 11:04 SkiErg
2,019
Meters
11:04.9
Time
2:44.6
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 32 |
| Drag Factor | 86 |
November 30, 2024 11:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,019 | 2:44.6 | 78 | 569 | 32 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 33 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 32 |
| 11:04.9 | 201 | 2:41.4 | 83 | 586 | 30 |