Raynor Holmes III 15:04 SkiErg
2,715
Meters
15:04.0
Time
2:46.4
Pace
140
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Drag Factor | 69 |
December 07, 2024 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 2,715 | 2:46.4 | 76 | 561 | 31 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 32 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 15:04.0 | 4 | 8:20.0 | 3 | 309 |