Raynor Holmes III 16:34 SkiErg
2,327
Meters
16:34.6
Time
3:33.7
Pace
125
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
December 10, 2024 21:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.6 | 2,327 | 3:33.7 | 36 | 423 | 28 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 32 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 32 |
| 15:00.0 | 450 | 5:33.3 | 9 | 332 | 26 |
| 16:34.6 | 90 | 8:45.5 | 2 | 308 | 19 |