Raynor Holmes III 3:33 SkiErg
210
Meters
3:33.1
Time
8:27.3
Pace
18
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 21 |
| Drag Factor | 81 |
December 14, 2024 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.1 | 210 | 8:27.3 | 3 | 309 | 21 |
| 3:33.1 | 211 | 8:24.9 | 3 | 309 | 21 |