Raynor Holmes III 15:04 SkiErg
2,683
Meters
15:04.7
Time
2:48.5
Pace
137
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 33 |
| Drag Factor | 63 |
January 11, 2025 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,683 | 2:48.5 | 73 | 551 | 33 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 33 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 34 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 34 |
| 15:04.7 | 9 | 4:21.1 | 20 | 367 |